{"product_id":"15-minute-gentle-yoga-four-15-minute-workouts-for-energy-balance-and-calm-143573","title":"15-Minute Gentle Yoga : Four 15-Minute Workouts for Energy Balance and Calm","description":"\u003cp\u003eGive this book 15 minutes of your day and let yoga reduce tension and give you a toned, more supple body.\u003c\/p\u003e\n\n\u003cp\u003eDo you wish you could practise yoga more often but can't find the time? This book is the answer: these four 15-minute programmes for beginners offer the flexibility and ease of use that busy lifestyles demand. At home, with just a mat and a few household items, ease tension, increase vitality, and improve your flexibility by regularly practising these 15-minute routines.\u003c\/p\u003e\n\n\u003cp\u003eClear step-by-step photographs paired with easy-to-follow instructions explain exactly what to do in each asana, and at the end of each 15-minute programme there's an at-a-glance summary of the routine.\u003c\/p\u003e\n\n\u003cp\u003e15 Minute Gentle Yoga will inspire you to make yoga part of your weekly routine, so you soon reap the benefits of enhanced health and wellness.\u003cbr\u003e\n \u003cbr\u003e\n(Tanıtım Bülteninden)\u003cbr\u003e\n \u003c\/p\u003e","brand":"Dorling Kindersley Ltd","offers":[{"title":"Default Title","offer_id":47917605224707,"sku":"143573","price":25.58,"currency_code":"EUR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0811\/0463\/4115\/files\/0002019754001-1.jpg?v=1775568995","url":"https:\/\/1001-kitap.com\/products\/15-minute-gentle-yoga-four-15-minute-workouts-for-energy-balance-and-calm-143573","provider":"1001 Kitap","version":"1.0","type":"link"}